Specialized Psychotherapy Unique To You
Evidence based therapy paired with tools that fit your life.
Talk To Our Team
The Difference Specialized
Support Makes
Clear, timely support that helps you move forward with confidence.
from referral to first booking
with our early, specialized care model
all of our programs are psychiatrist reviewed
Better Outcomes, Backed by Real Clinical Expertise
Get the right care at the right time.
Our programs are Psychiatrist validated, and you work with a Registered Psychotherapist who specializes in your area of support. We use evidence based therapy and simple clinical tools to help you recover, return to work, and feel more in control of your life again.
Already working with other providers?
We love that. We stay connected with your case manager, doctor, or psychiatrist so your team works together and your care stays clear and effective.
Your Path to Care
Whether you have a diagnosis or not, we're here to help you get started.
With a Diagnosis or Assessment
Book Securely Online
Clients can be booked by a case manager, employer, or themselves in just a few clicks.
Matched With Specialized Care
You're paired with a Registered Psychotherapist trained in your diagnosis or area of need.
Start Evidence Based Therapy
Weekly therapy sessions begin right away, following a clear treatment plan based on your assessment.
Coordinated Treatment & Return to Work Support
Stay connected with your referring team, with progress updates and coordinated care throughout.
Without a Diagnosis
Book Securely Online
No formal assessment required. You can book directly if you're struggling and need support now.
Matched With Specialized Care
You're matched with a Psychotherapist based on your concerns, not just a diagnosis.
Start Evidence Based Therapy
Therapy begins based on what you share, using practical tools that work right away.
Support Next Steps if Needed
If a formal assessment would be helpful, we'll guide you through the process and stay connected.
Our Psychotherapy Programs
Support For First Responders
Specialized support for police, fire, and paramedics built to help you process trauma and return to daily life with confidence.
Substance Abuse Recovery
A supportive space to understand your habits and build healthier coping tools. Our therapists help you make steady, realistic changes.
Trauma & PTSD
Evidence based trauma therapy that helps you feel safer in your body and more in control of your day to day life.
Anxiety
Therapy that helps you calm your nervous system, reduce worry, and move through your day with more ease.
Depression
Practical support and simple tools to help you lift low mood, rebuild energy, and feel more like yourself again.
+ More
We support many other areas of mental health. Talk to our team and we will guide you to the right fit for your needs.
Backed by Leading Clinical Partners
Our team works closely with psychiatrists, doctors, and case managers so care stays connected and effective.
Meet Our Psychiatry Partner
We partner with Azura Health to offer specialized Psychotherapy to clients referred after their Psychiatric assessments.
Level Up Your Program
Looking for evidence based Psychotherapy to support your assessments or clients?
Connect with us to explore partnership options.